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Generalized Anxiety Disorder

Illustration of a woman and a girl sitting on a couch, smiling at each other. The words Support + Acceptance + Confidence are written beside them. A side table holds a book, a cup, and a blue ball. STG-Health

Learn some basic information about Generalized Anxiety Disorder and how it affects adults and children.

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Clinically reviewed by Dr. Chris de Feijter, EdD., MACP.
Last reviewed: September 2026 · Treatment approach: CBT-informed, formulation-driven, exposure-based where appropriate.

Not an emergency service. STG Anxiety & Panic Care is an outpatient counselling service. If you are in crisis, call or text 9‑8‑8 (Canada) or go to your nearest emergency department.

Structured online counselling for adults across Saskatchewan. Understand the pattern. Change what keeps it going.

Treatment pathways

  • Panic & avoidance
  • Chronic worry & overthinking
  • Social & performance anxiety
  • Perfectionism & procrastination

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Related STG services

  • SaskADHD
  • SaskOCD
  • SaskSleep
  • SaskBurnout
  • DBT Saskatchewan

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